Virgin Organic Coconut Oil: Often described as a
superfood, coconut oil is a unique combination of fatty acids which can
have positive effects on health. The odour is characterisitic of coconut
and the oil can be used in skin preparations, ingested or used for
cooking. The oil is semi-solid to solid at normal room temperature.
Nutritional Values - Typical per 100g
Energy 3589kj
Energy 858kcal
Protein 0g
Carbohydrate 0g
Fat 100g
of which saturates 89.79g
of which mono-unsaturates 0.72g
of which polyunsaturates 3.59g
Caproid Acid C:6 0.5 - 0.7g
Caprylic Acid C:8 5.3 - 9.4g
Capric Acid C:10 4.7 – 9.8g
Lauric Acid C:12 44.2 – 52g
Myristic Acid C:14 13.2 – 18.9g
Palmic Acid C:16 7.9 – 10.8g
Stearic Acid C:18 1.2 – 3.1g
